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Healing Simplified
Do you suffer from chronic fatigue, weight resistance,
digestive dysfunction and hormonal imbalance?
All of the above?

Health is BUILT on ROCK not SAND Matthew 7:24-27

Kameo Snyder
Why do traditional healing strategies fail?
It's simple...
You can't build health on a toxic foundation!

Cookin' Up Fitness offers a revolutionary approach to optimizing health by 
focusing on foundational healing through 
3-D's - Diet, Drainage, Detoxification

Kameo Snyder MPH, RDN, LDN, IFM, CLT
Functional Medicine Nutritionist
We begin by focusing on the 3-D's - Diet, Drainage, Detoxification.
Addressing the 3-Ds first prepares the body for the release of toxic substances that accumulate in cells, tissues, and organs that drive disease and prevent healing. Next, we address the true cause of dysfunction, implement corrections, and restore you back to health using various modalities that optimize metabolism, shut down inflammation, correct motility, reduce physical stress, and re-establish balance so you can THRIVE again!
What are the MAJOR Drivers of
Dysfunction & Disease?

Environmental Chemicals/Toxins,
Parasites/Fungus, Mold/Mycotoxins
Dead Bacteria


Working with Kameo these past three months has helped me to finally battle the root causes of my long-term stomach pain. Kameo has a wealth of knowledge about diet and nutrition, and can share that knowledge in a way that is comprehensible. Her recommendations are effective and easy to implement. She concerns herself with her patients’ overall well-being and is driven to find the underlying causes of their malaise, rather than just addressing the symptoms. I am grateful to have found Kameo!

KS (Virginia Beach, VA)

© 2023 Cookin' up Fitness

Virginia Beach, VA

Tel: 707.372.2387

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