Cookin' Up Fitness offers a revolutionary approach to optimizing health.
We begin by focusing on the 3-D's - Diet, Drainage, Detoxification.
Addressing the 3-Ds first prepares the body for the release of toxic substances that accumulate in cells, tissues, and organs that drive disease and prevent healing. Next, we address the root cause of dysfunction, implement corrections, and restore you back to health using various modalities that optimize metabolism, shut down inflammation, correct motility, reduce physical stress, and re-establish balance so you can THRIVE again!