TM
Cookin' Up Fitness
Coach, Cook, Connect
Telehealth Available
Winner for the 2021 Best of Virginia Beach Awards in the category of Nutritionist
Heal Your Body
with REAL Food
We'll teach you how
Do you suffer from IBS/IBD, Crohn's Disease, Constipation, GERD, SIBO, IMO, LIBO, Candida Overgrowth, Food Sensitivities, Cancer, Histamine Intolerance (HIT), Slowed Metabolism, Weight Loss Resistance, Metabolic Syndrome, Autoimmune Disorder, Methylation Imbalance, Hypothyroidism, Hashimotos, Arthritis, Brain Fog, Fatigue, Anxiety, Depression, Chronic Inflammation or Pain?
It's time to STOP suffering & START healing!
Let's work together!
We have a clinically valid solution to Restore Health that works!
Diet, lifestyle, genetics, methylation impairments, aging, and environmental toxins have the power to 1) deplete nutrients, 2) impede normal detoxification, 3) disrupt biochemical processes, and 4) impede microbial equilibrium... all of which regulate health and risk for disease.
Hi, I'm Kameo Snyder, I'm a Registered Dietitian, Functional Medicine -
Forensic Nutritionist.
Working together we'll leave no stone unturned to identify the root cause of illness and customize a plan to
return you back to health & wholeness.
We'll identify nutrient deficiencies, uncover microbial imbalances, look at physiological pathyways that drive illness, and genetics weaknesses which drive illness. Next we'll customize a plan to alleviate your discomfort and
restore proper balance.
Testimonials
3 Simple Steps that will TRANSFORM your Life
Step 1: We Talk: We offer a FREE breakthrough strategy session to learn about you, your unique health challenges, goals, & aspirations.
We spend time getting to know YOU first!
Step 2: We Treat: We conduct a full nutritional assessment and map out your health history, outlining all of the potential causes/triggers of your symptoms and discomfort. Next we discuss our findings with you and recommend corrective therapies. This may include medicinal foods/diet therapy, nutraceuticals, antimicrobials, or testing to detect nutrient deficiencies, assess protein and omega 3 status, evaluate digestive function, inflammatory status, and nutrigenomics. Then we'll create a treatment plan that's designed just for you.
Step 3: We EAT: We help you create a diverse and delicious diet. We'll help you transition foods to meet your nutrient needs, taste preferences, and health goals. We provide guidance on cookware, quick cooking essentials and provide simple recipes and coaching support to guide your complete health transformation.
“Working with Kameo these past three months has helped me to finally battle the root causes of my long-term stomach pain. Kameo has a wealth of knowledge about diet and nutrition, and can share that knowledge in a way that is comprehensible. Her recommendations are effective and easy to implement. She concerns herself with her patients’ overall well-being and is driven to find the underlying causes of their malaise, rather than just addressing the symptoms. I am grateful to have found Kameo!"
KS (Virginia Beach, VA)
THEN
We put the FUN in FORK & the HAPPY in HEALTHY
Eating delicious Easy-Scratch® Meals!
Whole Clean
FIT Foods
5 Ingredient
EASY Recipes
FAST, FUN Prep
in 15 Minutes
or less!
Whole food cookin' made simple & delicious!
It's fast & fun so that you can restore health enjoying
tasty foods with little effort!
Invest in tomorrow and get Food FIT today!
“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition."
-Thomas Edison
