TM

We created Cookin’ up Fitness to put

the FUN in Fork & the Happy in Healthy!

Food is family, friendship, connection, pleasure, & joy yet 7 of the top 10 causes

of death in the United States (US) are related to preventable diet-influenced, free radical driven chronic inflammatory diseases.

It's time for a change!

At Cookin' up Fitness we help you pinpoint the foods that negatively impact your health and replace them with delicious tasting meals. We keep it simple,informative, and honest.

Snyder Family

January 2018

Hello from Kameo & Steve

Welcome to Cookin' up Fitness

TM

Meet the Founders!

We are a christian, veteran owned

small business!

Steve and I are passionate about health and believe food is the medicine that keeps our bodies healthy and strong. I am a wife, mother, nutritionist, culinary enthusiast, former competitive athlete & Cookin' up Fitness

crusader with over 20 years of professional experience in food and functional health transformations.

Steve is a retired

Navy Captain &

awesome husband!

We share a love of

God, family, food,

friends and fitness.

We are dedicated to

serving you, our

veterans and

supporting your

journey to wellness!