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Cookin' Up Fitness
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Here's a little more about our backgrounds & expertise
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We created Cookin’ up Fitness to put
the FUN in Fork & the Happy in Healthy!
Food is family, friendship, connection, pleasure, & joy yet 7 of the top 10 causes
of death in the United States (US) are related to preventable diet-influenced, free radical driven chronic inflammatory diseases.
It's time for a change!
At Cookin' up Fitness we help you pinpoint the foods that negatively impact your health and replace them with delicious tasting meals. We keep it simple,informative, and honest.
Snyder Family
January 2018
Hello from Kameo & Steve
Welcome to Cookin' up Fitness
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Meet the Founders!
We are a christian, veteran owned
small business!
Steve and I are passionate about health and believe food is the medicine that keeps our bodies healthy and strong. I am a wife, mother, nutritionist, culinary enthusiast, former competitive athlete & Cookin' up Fitness
crusader with over 20 years of professional experience in food and functional health transformations.
Steve is a retired
Navy Captain &
awesome husband!
We share a love of
God, family, food,
friends and fitness.
We are dedicated to
serving you, our
veterans and
supporting your
journey to wellness!
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