Fitness FEST

© 2017 Cookin' up Fitness

Virginia Beach, VA

www.cookinupfitness.com

Tel: 757.496.7466

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TM

Fitness FEST

  • Works with high quality ingredients to maximize fitness capacity

  • Focuses on the quantity of fuel necessary to master fitness objectives

  • Coaches simple cooking techniques that save time and money

  • Shares the nutritive elements in food that fuel optimal performance

  • Describes the secrets behind fueling frequency that propels athletes to the next level of competition

Be your best! Maximize physical fitness eating

high quality,

high performance,

anti-inflammatory

foods