What makes us different?

At Cookin' up Fitness we understand every client comes with a unique story and life experiences. Our goal is to partner with you to create the path to wellness that is tailored specifically to your lifestyle, genetics, and physiology. Instead of applying a diet plan to a "diagnosis" we look at the whole health picture (your health history, environmental stressors, lifestyle habits, nutrient deficiencies, gut imbalances, genetic influences) to investigate the drivers behind illness before building your health restoration plan. We MAP OUT your story to uncover the physiological imbalances that are driving symptoms first. This allows us to see the "big picture" and pinpoint the major driving forces that are causing your discomfort so that we can construct a custom plan to correct clinical imbalances so that you can THRIVE again.  

© 2021 Cookin' up Fitness

Virginia Beach, VA


Tel: 757.372.2387

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